Tuesday, February 1, 2011

Spiced Banana Date Smoothie





Spiced Banana Date Smoothie
(by Reeni )

1 cup Vanilla Milk (I used Vanilla Soymilk)
4 Medjool dates, pitted, chopped
1 teaspoon cinnamon
1/2 teaspoon vanilla extract
1/8 teaspoon nutmeg
1/8 teaspoon ginger
1/8 teaspoon cloves
1/8 teaspoon Chile Powder*
1/16 teaspoon Cayenne Pepper*
3/4 cup sliced ripe banana
3/4 cup Ice

Add your milk and dates to a blender and blend on highest speed until
the dates are incorporated into the milk.

Add the rest of the ingredients and blend until smooth and creamy.

*Optional for a spicy kick.

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