Questions I plan to do a final report on on July 5th ,2011

WHy July 5 th ! It's a milestone birthday for me .Sigh
Anyways .SO far my periods are regular ,just not as heavy as usual.
I am having massive hunger cravings , from carbs
but I read this statement

On average, by eating vegan foods, you will lose one pound per week without paying too much attention to portion sizes, calories and carbs.

Statement source